Author: Dr. Mousa Kazemi, PhD
In today’s world, where health is our most valuable asset, achieving the right balance between conventional treatments and natural solutions is paramount. Cancer therapy is no longer solely about medication—it’s about supporting the body’s natural defences, optimising cellular function, and fostering resilience through lifestyle changes.
This approach integrates cutting-edge scientific research, focusing on metabolic balance, immune modulation, mitochondrial health, and environmental detoxification, providing a comprehensive pathway to healing.
1. Metabolic & Nutritional Optimisation: Depriving Cancer, Strengthening the Body
Cancer cells thrive on glucose spikes, making fasting and a low-carbohydrate or ketogenic diet powerful tools to deny them fuel. Research indicates that intermittent fasting (16–24 hours) enhances autophagy, a process that clears damaged cells, reducing cancer progression.
Key Dietary Strategies:
✔ Prioritise healthy fats (avocados, olive oil, nuts) to support cellular integrity.
✔ Incorporate anti-inflammatory foods (turmeric, ginger, leafy greens) to mitigate oxidative stress.
✔ Stay hydrated with electrolyte-rich water (adding magnesium, potassium) to enhance detoxification.
2. Mitochondrial Optimisation: Reinforcing Cellular Health
Mitochondria serve as the energy generators of every cell, making them vital in the fight against cancer. Nutrients such as CoQ10, B vitamins, magnesium, and omega-3 fatty acids fortify mitochondrial function, bolstering recovery and resilience.
Oxygenation Boosters:
✔ Practise breathing techniques (deep diaphragmatic breathing) to enhance cellular oxygenation.
✔ Consider hyperbaric oxygen therapy to elevate oxygen saturation levels.
✔ Stay active with low-impact exercises like walking, cycling, and swimming.
3. Sleep, Stress & Immune Modulation
Chronic stress and inadequate sleep compromise immunity, making mind-body practices essential in any cancer therapy plan. Melatonin regulation through sunlight exposure, minimising blue light at night, and relaxation techniques can support deeper rest and natural healing.
Additionally, adaptogenic herbs such as ashwagandha and holy basil assist in regulating cortisol levels and inflammation.
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4. Detoxification & Environmental Balance
Limiting exposure to toxins, heavy metals, and artificial additives enhances immunity and cellular recovery. Air purifiers, organic foods, and reducing radiation exposure (minimising excessive device usage) help shield the body from external stressors.
Final Thoughts: A Personalised Approach to Healing
Cancer therapy is not one-size-fits-all—it necessitates a strategic, individualised approach. By incorporating fasting, optimal nutrition, mitochondrial support, immune-enhancing supplements, and mind-body healing, individuals can establish a stronger foundation for resilience and recovery.
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